I sit here today acknowledging the responsibility I have to myself to be happy. For me being happy  means being free to live my life the way I choose and being in peace.

Doing good and feeling good is the key. That is what makes me tick. Being kind to others and feeling grateful for life’s simple pleasures is what really matters.

Setting boundaries, being disciplined, and recognising what it is that I am really feeling is fundamental to knowing whether I am making positive choices or not. Being brave enough to stand up for what I believe in is the ultimate goal.

Everyday is a new day. Embrace it.