Digital Detox

Hi everyone. I am thinking of holding some day retreats at Pennybridge. I am trying to do some market research. I was thinking something like 9:00 am to 5:00 pm to come and enjoy the facilities i.e. pool, sauna, steam room, tennis court, and gym. Brunch and afternoon tea would be provided. This would be…

The Power of Nurturing and Intuition

For the last three weekends I have worked with my friend and we have planted flowers all around my house. I feel like my house is surrounded with love. I have this incredible sense of joy each time I look outside and see all the little beings that I am responsible for. By nurturing them I…

Live in Peace

Life is about making choices. In order to create the life we want we have to make the right choices. Our choices need to reflect our values. Values can change depending on our goals. Our goals help us envision what it is we want and allow us to strive each day to move forward in…

Mind, Body, and Spirit

Another year has passed. It has been an interesting one full of uncertainty, but on the plus side there has been lots of personal growth in mind, body, and spirit. Last year, at this time, I was with my Mum, John and Max. We had a lovely Christmas together. The children  were with Richard. They…

Food for Your Soul

If you know me you know my chicken noodle soup. It is a staple in my household. It is filled with lots of good things, but most of all, it is filled with love. The recipe for my chicken noodle soup is mine. It is so simple. In fact, it is not a recipe at…

Food Glorious Food!

FOOD!! What does that word mean to you? Does it create happy memories of time spent with family and friends or does it create stress in your mind and butterflies in your stomach? Food has become a controversial subject and this is quite sad really. Food can and should create happy memories. Even if you…

Open the Door

Time is money or so they told me at the gathering of entrepreneurs I attended in London last week. It is an interesting time for me at the moment as I am restructuring my business interests in order to ‘make money”. Out of all of my interests, property development is potentially the most lucrative, but…